A healthy routine can keep you sane

A healthy routine can keep you sane

For many of our listeners who are foreigners living in Slovakia, this is a time of stress and confusion. Anca Dragu asked psychologist Anna Balgová for some tips that those who are far from home right now can use in order to better cope with the current situation.

Mental well-being during epidemic Máte problém s prehrávaním? Nahláste nám chybu v prehrávači.


Anca Dragu, Photo: Flickr/withbeautifu

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