According to a study in the Journal of Clinical Investigation, eating chocolate and comfort food causes the brain to release endorphins; these are chemicals that make us feel good. This might explain why you, like millions of others, probably ate a little too much over the holiday period.
Help is at hand however, as Gavin Shoebridge soon discovered.
Healthy-eating-MP3-Complete-1 Máte problém s prehrávaním? Nahláste nám chybu v prehrávači.
Gavin Shoebridge
